Bournemouth Beach Yoga is a captivating experience that allows you to connect with the natural beauty of the Dorset coastline. Whether you’re a seasoned yogi or a beginner seeking a peaceful retreat, the serene beaches of Bournemouth offer the perfect backdrop for a rejuvenating practice.
Lillie’s Beach Yoga at Alum Chine Beach
Lillie’s beach yoga, held at the picturesque Alum Chine Beach, is a must-try for anyone visiting Bournemouth. This 60-minute class, suitable for all levels, takes place every Saturday at 9 am from May to the end of September. Participants can expect an invigorating session that promotes harmony between the mind, body, and soul.
Pricing and Accessibility
Lillie’s beach yoga offers several options to suit your needs:
- One-class drop-in: £8
- 5-class pass: £29
- Full summer pass: £99 (provides access to the entire beach yoga season)
Participants are required to bring their own yoga mats or towels, as they are not provided. Free parking is available on Studland Road and the surrounding roads, making it easily accessible for visitors.
All Flow Yoga at Southbourne Beach
In addition to Alum Chine Beach, Bournemouth’s Southbourne Beach is another popular destination for beach yoga enthusiasts. All Flow Yoga offers a weekly beach yoga session every Saturday from 9 am to 10 am.
Pricing and Booking
The cost for All Flow Yoga’s beach yoga classes is not specified on their website, and participants must bring their own mats. Bookings can be made through Eventbrite.
Silent Yoga UK at Southbourne Beach
Silent Yoga UK also offers a unique experience at Southbourne Beach, with their “Yoga & Coffee- Southbourne Beach” sessions every Saturday from March to November. Additionally, they host “Meditation, Swim & Coffee- Southbourne Beach” on Wednesdays.
Pricing and Booking
Silent Yoga UK’s beach yoga sessions are priced at £80 for a 10-class pass, which can be used for both the Wednesday and Saturday classes at Sobo Beach. Bookings can be made directly through their website.
Preparing for Your Bournemouth Beach Yoga Experience
To make the most of your Bournemouth beach yoga experience, here are a few tips:
- Bring your own yoga mat or towel, as they are not provided by the organizers.
- Dress in comfortable, breathable clothing that allows for easy movement.
- Arrive a few minutes early to find a suitable spot on the beach and settle in.
- Hydrate before and after your session to replenish any lost fluids.
- Bring a light snack or refreshment to enjoy after your practice.
- Be mindful of the tide and weather conditions, and adjust your practice accordingly.
Exploring Bournemouth’s Coastal Wonders
After your beach yoga session, take the time to explore the stunning Bournemouth coastline. Stroll along the picturesque promenade, visit the iconic Bournemouth Pier, or discover the charming seaside towns and villages that dot the Dorset landscape.
Whether you’re seeking a rejuvenating yoga practice or a peaceful escape, Bournemouth’s beaches offer the perfect setting to connect with nature and find your inner calm.
References:
– Tripadvisor – Bournemouth Attractions
– Loving Life Lillie – Beach Yoga Bournemouth Poole
– All Flow Yoga – Beach Yoga
– Silent Yoga UK – Schedule