Rehoboth Beach Running: Explore the Scenic Coastal Trails and Events

Rehoboth Beach, a picturesque coastal town in Delaware, offers a vibrant running community and a variety of scenic routes for runners and triathletes to explore. From the miles of pristine beaches to the shaded residential streets and state park trails, Rehoboth Beach provides a unique and challenging running experience.

What are the Upcoming Races in Rehoboth Beach?

Rehoboth Beach Running
Image ‘File:Rehoboth Beach historical marker.jpg’ by Dough4872, licensed under Public domain

Rehoboth Beach is home to several popular running events throughout the year, organized by the Seashore Striders. Some of the upcoming races include:

  • 17th Seashore Marathon & Half-Marathon on December 7th
  • 34th Last Blast Prediction 5K on August 31st
  • 15th Huffin’ for Pumpkin Pie 5K Run & 1M Walk on November 30th

Registration for the 2024 Rehoboth Beach Seashore Marathon opens on January 8th at 8:00 am, with an automatic $20 discount for the first 12 hours.

Where Can I Find Running Stores and Gear in Rehoboth Beach?

Rehoboth Beach Running

Rehoboth Beach has two well-known running stores that cater to the needs of local runners and visitors:

  1. Rehoboth Beach Running Company: This full-scale running and triathlon specialty store carries a wide range of shoes, clothes, bars, gels, and other gear. They are open Monday to Friday from 9:00 am to 6:00 pm, Saturday from 10:00 am to 4:00 pm, and Sunday from 10:00 am to 2:00 pm.

  2. Charm City Run: Located at 200 Rehoboth Avenue, this store offers expert shoe fitting and carries a variety of shoe brands, running nutrition, accessories, hydration, and apparel. They are open Monday to Friday from 10:00 am to 6:00 pm and Saturday and Sunday from 9:00 am to 6:00 pm.

What are the Best Running Routes and Trails in Rehoboth Beach?

Rehoboth Beach offers a diverse range of running routes and trails for runners to enjoy:

  • Beach Running: Rehoboth Beach provides miles of scenic and challenging beach running.
  • Boardwalk: The 1-mile boardwalk is a popular running option.
  • Side Streets and Residential Area: A 5-mile route through pleasant residential side streets between the beach and Rt. 1 offers a shaded and scenic run.
  • Path to Cape Henlopen State Park: A path along Ocean Dr. leads to Gordons Pond Trail, providing a 3-mile run through the park.
  • Cape Henlopen State Park: The park offers several running options, including a 3.3-mile paved bike trail and nature trails.

How Can I Get Involved in the Rehoboth Beach Running Community?

The Rehoboth Beach area has an active running community, with various events and group runs organized throughout the year. Here are some ways to get involved:

  • Charm City Run Training Groups: Charm City Run offers training programs for marathons, half-marathons, and 5Ks, providing structured training and support for runners of all levels.
  • Rehoboth Beach Running Community: The area has an active running community, with various events and group runs organized throughout the year.

What are the Costs and Timings for Running Events in Rehoboth Beach?

The costs and timings for running events in Rehoboth Beach vary depending on the specific event:

  • Rehoboth Beach Seashore Marathon: Registration prices vary depending on the time of registration, with early registration discounts available.
  • Charm City Run Events: Events and training programs have varying costs, with details available on the Charm City Run website.

Where Can I Find More Information About Rehoboth Beach Running?

For more information about Rehoboth Beach running, you can visit the following resources:

  • Rehoboth Beach Running Company: 301 Rehoboth Ave, Rehoboth Beach, DE 19971. Open Monday to Friday from 9:00 am to 6:00 pm, Saturday from 10:00 am to 4:00 pm, and Sunday from 10:00 am to 2:00 pm.
  • Charm City Run: 200 Rehoboth Avenue, Rehoboth Beach, DE 19971. Open Monday to Friday from 10:00 am to 6:00 pm and Saturday and Sunday from 9:00 am to 6:00 pm.

Reference:

  1. https://www.seashorestriders.com/race-schedule
  2. https://www.runrb.com
  3. https://www.rbmarathon.com
  4. https://www.charmcityrun.com/shop/locations/rehoboth-beach/
  5. https://greatruns.com/rehoboth-beach-running-options/

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